Dietitians

We should all indulge
in splendid food and fine wine.

Carly Harris

Mrs Carly Harris

B.Sc. Nutrition and Food Science. Post grad. Clinical dietetics, Accredited Practising Dietitian

"Surrounded by confusion on what and how much to eat for best health, fitness and appearance becoming a dietitian seemed like the only answer. Food is central to our experience of life. Understanding your individual body, mind and spirit and finding your best practice for eating and movement requires research and professional guidance."

Special interests

Eating disorders, Positive body image, Weight loss, Cardiovascular and Diabetes Management.

Philosophy

Carly has been studying the benefits of nutritional supplementation and holistic healthy living for 12 years and from this education understands that health is more than food. Our bodies are also affected by the environment. A healthy environment can be easily constructed with awareness and knowledge.

Improving quality of life through regular nourishment, weight management, strong immune resistance, allergy control and sustainable, high energy levels are essential. Additionally, as you are aware, nutrition is a rapidly developing science offering new and exciting information on therapeutic factors in food and plant based supplementation that work to protect against and in the treatment of disease. Our body’s ability to tolerate environmental toxicity is our choice. Giving our body essential tools allows us to sustain our best performance. Education is required to know what tools we need, where to find them and how to conveniently continue to provide them whilst we balance our work and social commitments.